periods? who would have thunk it?
I read this article this morning on the South Beach Diet website
PCOS is a condition that can never be cured, just treated and managed. The South Beach Diet™ focus on lifestyle changes, such as a healthy diet and regular exercise, can aid many women suffering from PCOS in alleviating some of their symptoms. For instance, according to The National Women's Health Information Center, even a 10 percent weight loss can help to regulate a woman's menstrual cycle. "Though we haven't conducted any formal studies, our experience with several women suffering from PCOS who follow The South Beach Diet™ lifestyle has been a reduction in weight followed by pregnancy," says Dr. Agatston. Following the diet can also help reduce long-term risks associated with PCOS, including cardiovascular disease and diabetes.
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2 comments:
Very nice site!
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Wonderful and informative web site. I used information from that site its great. »
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